When you feel better about yourself, you want to keep feeling good, and you will be more excited about continuing the healthy behaviors.
From Shame to Strength
by Sandee Nebel
Filed Under: Binge Eating Disorder, Eating Disorder and Food Addiction Counseling Winter Park FL, Food Addiction, Mindset, Relationships, Self-Care Tagged With: binge eating disorder, eating disorders, food addiction, mindset, relationships, self-care