Groups & Workshops

The Burnout You Didn’t See Coming: When Inner Work Becomes Another To-Do

May 14, 2025 By Sandee Nebel

You can burn out on inner work. When healing becomes another checklist item instead of peace, you need permission to pause.

May 6, 2025 By Sandee Nebel

Grief doesn’t always show up with tears or profound endings. Sometimes it’s quieter.

April 30, 2025 By Sandee Nebel

When the world feels like a lot, mindlessness can soothe us, and mindfulness can reconnect us.