How to Deal With Jealousy and Sorrow

Relationship problems are at the heart of most eating disorders, and often the underlying angst that’s causing people to act out with food can be traced back to an interpersonal situation. Learn how yoga can help us deal with the difficult emotions of jealousy and sorrow.
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Upcoming Groups and Workshops – New Starts and Ideas

Upcoming Groups and Workshops will help you get a jump start in your personal growth process.  Click here to view and download your own printable copy! Tell us what you think of the new workshops – let us also know what interests YOU!