Dealing With Difficult People

By Sandee S. Nebel

Addiction Body Image Boundaries Eating Disorders Emotional Eating Food Addiction Relationships Self-Care Therapy

Posted: December 4, 2012

I’ve recently discovered a fascinating, simple and effective yoga concept for how to stay peaceful in all of the relationships and interactions in your daily life.

A Few Mindful Moments Can Bring Powerful Healing

By Sandee S. Nebel

Anxiety Body Image Eating Disorders Mindfulness Self-Care Therapy

Posted: November 6, 2012

Yoga Therapy – A Personal Note from Sandee

By Sandee S. Nebel

Addiction Body Image Eating Disorders Food Addiction Self-Care

Posted: October 2, 2012

Clients are often curious about what I do when I'm not working at the Center. Here is more information about a recent yoga teacher training I took, and how it will benefit you.