Groups & Workshops
Therapeutic Journaling Classes
Designed with Sandee’s community in mind, these journaling classes focus on topics relevant to what many are experiencing—whether it’s feeling stretched by life’s demands or noticing old emotions resurfacing. Sandee thoughtfully crafts each session’s theme to meet these moments of reflection, healing, and growth.
Groups meet on select Sundays via Zoom, offering a convenient and supportive space to explore your thoughts and feelings through writing. No prior writing experience is needed—just bring your favorite journal, a pen, and your authentic self. Each gathering invites you to set aside what no longer serves you and reconnect with your inner wisdom in a nurturing environment.
Register here: https://calendly.com/sandeenebel/therapeutic-journaling-class
$20 USD per class, payable when registering at the link above.
Support Group for Recovery in Midlife and Beyond
Sandee Nebel is proud to serve as a co-facilitator for the Midlife & Beyond Group with the National Alliance for Eating Disorders. This specialized support group focuses on the unique challenges faced by individuals navigating eating disorder recovery in midlife and later years. Through this collaboration, Sandee dedicates her expertise to fostering community, healing, and empowerment for adults seeking lasting recovery. Learn more about this important work and other resources at the National Alliance for Eating Disorders.