How the Principles of Yoga Can Help Heal Food Issues
Here are some of the yoga principles that have come up most often as I have counseled people with eating disorders and food addiction to "live their yoga."
Blog
The Mind-Body Disconnect of Eating Disorders
Yoga is much more than just postures. The benefits of yoga are well researched, and it is a natural fit to help with food issues.
Yoga Therapy – A Personal Note from Sandee
Clients are often curious about what I do when I'm not working at the Center. Here is more information about a recent yoga teacher training I took, and how it will benefit you.