Blog

Honesty is the Foundation of Change

By Sandee S. Nebel

Eating Disorders Self-Care Therapy

Posted: January 5, 2016

In yoga, satya is the practice of being truthful in one’s thoughts, words and actions, and January is a great time to get honest.

Isolation Versus Service

By Sandee S. Nebel

Eating Disorders Food Addiction Self-Care Therapy

Posted: September 22, 2014

Surrendering to Recovery Versus Being Stuck

By Sandee S. Nebel

Eating Disorders Food Addiction Self-Care Therapy

Posted: September 8, 2014

Willingness Versus Resistance in Recovery

By Sandee S. Nebel

Eating Disorders Food Addiction Self-Care Therapy

Posted: September 2, 2014

7 Formulas for Living in Recovery #7 - Structure and Support

By Sandee S. Nebel

Eating Disorders Self-Care Therapy

Posted: July 28, 2014

7 Formulas for Living in Recovery #6 - Incorporating the Family

By Sandee S. Nebel

Books Food Addiction Relationships Self-Care Therapy Treatment Centers

Posted: July 21, 2014

7 Formulas for Living in Recovery #5: Validation

By Sandee S. Nebel

Co-Dependency Eating Disorders Relationships Self-Care Therapy

Posted: July 14, 2014

7 Formulas for Living in Recovery #4: Accepting Discomfort

By Sandee S. Nebel

Eating Disorder and Food Addiction Counseling Winter Park FL Eating Disorders Self-Care Therapy

Posted: July 7, 2014