Yoga Resources for Recovery from Eating Disorders

By Sandee S. Nebel

Posted: October 30, 2012

Here are some yoga resources for you to explore so you can apply the principles of yoga to your recovery from an eating disorder.

How the Principles of Yoga Can Help Heal Food Issues

By Sandee S. Nebel

Addiction Anxiety Eating Disorders Food Addiction Self-Care Therapy

Posted: October 23, 2012

Here are some of the yoga principles that have come up most often as I have counseled people with eating disorders and food addiction to "live their yoga."

The Mind-Body Disconnect of Eating Disorders

By Sandee S. Nebel

Addiction Anxiety Eating Disorders Food Addiction Self-Care Therapy

Posted: October 12, 2012

Yoga is much more than just postures. The benefits of yoga are well researched, and it is a natural fit to help with food issues.

Stress. It’s everywhere.

By Sandee S. Nebel

Addiction Anorexia Anxiety Eating Disorders Emotional Eating Food Addiction Obesity Therapy

Posted: April 18, 2012

A List of 12 Step Groups and Websites

By Sandee S. Nebel

Addiction Anorexia Anxiety Bulimia Co-Dependency Eating Disorders Emotional Eating Food Addiction Obesity

Posted: March 8, 2012

Five Things That Get in the Way of Your Spiritual Connection

By Sandee S. Nebel

Addiction Anorexia Anxiety Bulimia Eating Disorders Emotional Eating Food Addiction Therapy

Posted: January 30, 2012

How I Incorporate Spirituality into my Life

By Sandee S. Nebel

Anxiety Self-Care Therapy

Posted: January 26, 2012

Use a Pen to Fight Your Triggers

By Sandee S. Nebel

Addiction Anorexia Anxiety Bulimia Eating Disorders Emotional Eating Relapse Therapy

Posted: December 13, 2011

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