How Mind Reading Affects Disordered Eating
When you’re caught up in mind reading and blocking real communication, you can cut yourself off from much-needed support and connection.
Blog
Feeling Stuck?
You’re making progress towards living your life in recovery, but you still struggle, and you want relief.
Creating a Sanctuary
Everyone needs a corner, a room, or a space of their own where they can sit quietly and focus inwards.
Design Your Home to Design Your Life
If you’re looking to improve your quality of life through emotional, mental, and physical recovery, consider all the ways you can design your environment to support that growth.
Lost. And Found.
There were perhaps dozens of people Judi took a special interest in helping launch a career. She truly does live on in all of us.
How Relationships May Change in Recovery
As you change and grow, not everyone in your world may jump on board, because guess what? Recovery is a big adjustment for them, too.
Clutter: Always Wanting More
Clearing clutter can be difficult, but have faith that what you have let go of is not necessarily gone forever, and may have a better use somewhere else or by someone else.
Are You An Emotional Eater?
Recovery from emotional overeating is not easy, and there truly is no quick fix. But if you start where you are, stay gentle with yourself, and enlist the right kind of support, you can experience the freedom of recovery.