Blog
Relationship Issues Can Contribute to Eating Disorders
Eating disorder behaviors can seem easier than facing potential confrontations or disagreements with people. People speak through the food when they can’t speak with words.
Why You May Have an Eating Disorder
Knowledge is helpful, yet knowledge alone doesn’t give you what you need to make the necessary changes for recovery from an eating disorder, especially without support.
Healthy Movement Resources and Examples from the White Picket Fence Staff
Here are some resources and tools for your physical activity routine, plus we reveal our own favorite movement activities.