Feeling Stuck?
You’re making progress towards living your life in recovery, but you still struggle, and you want relief.
You’re making progress towards living your life in recovery, but you still struggle, and you want relief.
Everyone needs a corner, a room, or a space of their own where they can sit quietly and focus inwards.
If you’re looking to improve your quality of life through emotional, mental, and physical recovery, consider all the ways you can design your environment to support that growth.
There were perhaps dozens of people Judi took a special interest in helping launch a career. She truly does live on in all of us.
As you change and grow, not everyone in your world may jump on board, because guess what? Recovery is a big adjustment for them, too.
Clearing clutter can be difficult, but have faith that what you have let go of is not necessarily gone forever, and may have a better use somewhere else or by someone else.
Recovery from emotional overeating is not easy, and there truly is no quick fix. But if you start where you are, stay gentle with yourself, and enlist the right kind of support, you can experience the freedom of recovery.
Changing what you’re doing with food is not about applying willpower or self-discipline, sometimes there are complex biological issues underlying food behaviors.