Note: Some of our groups do have a waiting list, but please let us know if you are interested and we'll keep you informed up-to-the-minute! Do you have that all or nothing thinking about food, size and most situations? Join us for this workshop about defeating "Cognitive Distortions". Focus is on tools that you can apply. (click to […]
A personal note from Sandee Nebel
Today's feature article is about families. Specifically, we talk about how eating disorders affect every member of the family, not just the person who has a problem with food. Each member of a family has their own unique issues and situations that happen to them. And then, in turn, whatever is going on for […]
A personal note from Liz: National Eating Disorders Awareness Week
The National Eating Disorders Association (NEDA) is an organization working to provide help, education and support for those affected by and dealing with eating disorders. NEDA facilitates many events and experiences in the eating disorder field, such as an annual conference that is actually coming up soon. "Reshaping Our Future: A Vision for Recovery, […]
Feature article: I’m not the one with the problem, why would I have to go to therapy? Family myths about eating disorders
There are many common misconceptions that keep family members from wanting to participate in the healing process when someone they love is suffering from an eating disorder.Therapy appointments or support group programs take time and, in some cases, money. While a family member may genuinely love and support the person with the eating disorder, they […]
Upcoming groups
We have two upcoming groups on the theme of family: 1 New! The FFEED Support Group (Family and Friends Emerging from Eating Disorders) is for family members, and you can download the flyer here. 2. New workshop! Family Matters is for individuals with eating disorders, and you can download the flyer here. Other groups we […]
Recommended resources
Here are just three books that will be helpful to family members of someone with an eating disorder and body image issues: Andrea's voice – Silenced by bulimia, by Doris Smeltzer with Andrea Lynn Smeltzerwhy she feels fat – Understanding Your Loved One's Eating Doisorder and How You Can Help, by Johanna Marie McShane, PhD […]
A note from Sandee Nebel
I feel I would be amiss if I didn’t acknowledge the vastly global loss of Michael Jackson. He represented something different to every single person. To me, he was a musical presence I fully appreciated, but I was not a worshipper. In fact, my thoughts are more in relation to how frequently his photo appears […]
Feature Article for July: Examine Your Personal Self-Careness
Self-care for caring people Caring people are, by definition, “givers”. Aptly termed “caregivers” when taking care of others as a job, some find themselves evolving into this role in their everyday relationships. Whether they’re care-givers professionally (health-care, teachers, administrative support) or care-givers in a family or with friends, most of their time is focused on […]
Upcoming Groups and Workshops
We are in the midst of several ongoing groups and will send out flyers soon for the next sessions: Anorexia and Bulimia Recovery Group Overeating Recovery Group (various times) We are starting new groups for you! They are: FFEED (Families and Friends Emerging From Eating Disorders) Support Group "Moving Through Recovery" – Monthly Relapse Prevention Group […]
A personal note from Sandee Nebel
Sandee Nebel, MS, Licensed Mental Health Counselor Our team is expanding! Liz and I are pleased to welcome two new registered interns to the White Picket Fence Counseling Center, LLC: Tara Harvill, MA, is a Registered Mental Health Counselor Intern and Registered Marriage and Family Therapist Intern and Meredith Hirshhorn, MA, is a Registered […]
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