Here are some yoga resources for you to explore so you can apply the principles of yoga to your recovery from an eating disorder.
Archives for October 2012
Here are some of the yoga principles that have come up most often as I have counseled people with eating disorders and food addiction to “live their yoga.”
Yoga is much more than just postures. The benefits of yoga are well researched, and it is a natural fit to help with food issues.
Clients are often curious about what I do when I’m not working at the Center. Here is more information about a recent yoga teacher training I took, and how it will benefit you.