No matter where you are in your journey to recovery, you can always be getting healthier in small, simple ways.
On Belonging
Eating disorders are so self-focused and isolating, it’s very tough to have healthy relationships. So what should you heal first?
Is Overeating an Eating Disorder?
At this time of year, there is a big focus on food – including well-meaning advice for how to avoid overeating during the holidays. As people are paying more attention to what and how much they’re eating, some may wonder – is how I’m eating a problem? The Diagnostic and Statistical Manual of Mental Disorders […]