The White Picket Fence Foundation book groups offer people the opportunity to read, learn and grow together by discussing a book that explores issues about eating disorders. Our next event, for example, is about Geneen Roth’s newest book, which looks at the correlations between food, money and shopping. From Geneen Roth’s website, “Lost and Found, […]
Help for Family Members and Friends
Through the White Picket Fence Foundation, we hold a monthly support group for family and friends of people with eating and weight disorders. It is an all-ages group, and we have had teens and college-aged students attend for their siblings, classmates and friends. There is no charge to attend, as the program is funded though […]
Eating Disorder Recovery For Anyone In Need
On Wednesday, May 10th, 2013, there will be Tribute Luncheon at the Dubsdread Ballroom to raise money and awareness for the White Picket Fence Foundation. The event will honor Blanche Stokley, a Certified Eating Disorder Specialist (IAEDP) with 28 years of experience in the Central Florida area. Blanche has been connected with the White Picket […]
Relationship Issues Can Contribute to Eating Disorders
Eating disorder behaviors can seem easier than facing potential confrontations or disagreements with people. People speak through the food when they can’t speak with words.
Why You May Have an Eating Disorder
Knowledge is helpful, yet knowledge alone doesn’t give you what you need to make the necessary changes for recovery from an eating disorder, especially without support.
The Love of Friendship
Friendship requires kindness and compassion, qualities that are also very important in how we relate to ourselves.
Healthy Movement Resources and Examples from the White Picket Fence Staff
Here are some resources and tools for your physical activity routine, plus we reveal our own favorite movement activities.
The Powerful Benefits of Physical Activity
Can increasing your physical activity help to ease your mind and calm your thoughts? Absolutely!
Getting Physical – What to Do and What Not to Do
Getting physical isn’t about making a resolution, it’s about making a plan that fits you and your lifestyle.
Getting into an Active Mindset
Along with a physical check-up, you also want to do a mental check-up of your thoughts and attitudes about physical activity. Here are things to keep in mind.
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