As you recover from disordered eating, the cultures around you are not necessarily changing. Read more about how your societal and family cultures affect your personal feelings about food, weight and exercise.
Archives for March 2013
There is fascinating research being done into the brain chemicals that affect hunger and digestion. Read more about how biological factors can contribute to eating disorders.
Eating disorder behaviors can seem easier than facing potential confrontations or disagreements with people. People speak through the food when they can’t speak with words.
Knowledge is helpful, yet knowledge alone doesn’t give you what you need to make the necessary changes for recovery from an eating disorder, especially without support.