Groups and Workshops
New! Nourish Your Soul Series: Gentle Eating Workshop:
Wednesday, February 11th from 6-8pm
Eating Disorder Group on Tuesdays for 6 weeks re-starts January 6th (limited to those who have previously attended this group)
Eating Disorder Recovery Group on Wednesdays for 4 weeks starts January 7th: Facilitated by Therapist and Dietician 5-6:30pm (now registering!)
Food Addiction and Compulsive Overeating Recovery Group: Tuesdays from 7-8:30pm ongoing group currently has a waiting list
WW Women's Over 40-ish Support Group: ongoing Friday afternoon group currently has space available 1:30pm to -3pm
Mindful Eating Workshops: upcoming dates to be announced
Free Community Workshop…Setting Goals: Making Healthy Decision in the New Year – Tuesday, January 20th 2-3pm