If you’re concerned about how to deal with your eating issues during the holidays, please join our Moving Through Recovery from Anorexia and Bulimia group for a special session on December 1st, 2010.
Relapse Prevention during the Holiday Season
We will discuss:
- How to maintain your focus on recovery during the holiday season
- The strategies and ideas that have worked well for you in the past
- How to adjust to recovery: being the “new you” with family, friends, co-workers
- How to handle triggers at parties, holiday meals and events
This is a monthly drop-in group that you can join anytime. It costs $35 per session (1.5 hours), and if you are new to the Center you must also attend an intake session for $40.