This is a time of extraordinary change in the United States. With our new President being inaugurated next week and everything that's happening with the economy, our lives are being rewritten from the outside in. But there are always things you can do in your day-to-day personal life to create your own story.
And that's especially true when it comes to your inner life.
Today's article is about getting proactive with your healing and with your life. It's about getting into action-mode and how that usually starts with deciding what your goals or actions are going to be. Setting doable goals is also the theme of this month's free workshop on January 20th. We hope to see you there!
By the way, it's not just President-elect Barack Obama who is being inaugurated this month. I am also stepping into the role of President – of the Eating Disorders Network of Central Florida (EDNCF). This is a not-for-profit network of professionals (mental health counselors, marriage and family therapists, psychologists, dieticians and physicians) dedicated to working together in a team approach with people with eating disorders. I'm honored to be coming in during this historic time, and while I'm glad I don't have the national economy to deal with, I still have quite a big job ahead of me!