Relationships are what make our lives rich. These may include romantic relationships, but just as important are our relationships with friends, family, loved ones, people at work and even the people we relate to on a daily basis – whether we know them or not. We also have a relationship with ourselves, and some have […]
Giving thanks by giving back
Gratitude is extremely healing. It puts us in touch with what is positive in our lives and helps us appreciate everything we have. Writing a gratitude list, using quiet time to reflect and adopting an overall “attitude of gratitude” are all practices that can enhance your life. Once that’s in place, though, it’s time to […]
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